Residents are urged to stay indoors and hydrate as the heat index hits the “extreme caution” level — feels like 33°C to 41°C, according to Pagasa.
Risk: heat cramps, exhaustion, even heat stroke
Reminder: drink water, avoid direct sun, and rest often
See comments for the full story link.

CLICK HERE:https://www.facebook.com/share/p/1ArxQu2JFV/